Start the New Year the Café Met Way

Most of us over indulge at Christmas time but as the New Year kicks off we promise ourselves we'll cut back the calories and shape up for Summer.

But dieting needn't be about nibbling carrots. If you crave a tasty, more filling snack but don't want to pile on the pounds, why not try an ice cold Café Met. The low fat milk-based drink is packed full of nutrition and provides a range of energy-releasing B vitamins.

Available in two distinctive flavours, chocolate based Choc 'O' Latte and the coffee house taste of Moch 'A' Latte, Café Met is the perfect food/drink combo and all for around 200 calories (Choc 'O' Latte has 203 calories and Moch 'A' Latte has 174 calories per 290ml resealable bottle).

Milk-based drinks also have a low glycaemic index (GI) which according to research gently raises blood sugar levels with a slow release of energy. Studies suggest that low GI foods may help regulate appetite by keeping you feeling satisfied for longer which means you don't have to nibble on carrots to keep hunger at bay!

What's more, Café Met is the ideal drink to chill out with at home. Ditch the g&t, save on the calories and instead enjoy a delicious bottle of ice cold Café Met poured over ice.

So why not scrap the raw veg and start the New Year the Café Met way.

For more information on Café Met visit www.cafemet.co.uk

Arla Foods UK plc is home to some of the UK’s leading dairy brands including Cravendale, Lurpak and Anchor. Processing approximately two billion litres of milk a year Arla continues to be one of the UK’s leading dairy companies and a supplier of fresh liquid milk and cream to the top seven retailers.

Over 2,500 daily deliveries are made directly to stores nationwide and Arla brands can be found across the dairy category. As well as the leader of the butter, spreads and margarine sector, and a major supplier of other added value products including flavoured milk and cheese, Arla continues to build working relationships with Arla Foods Milk Partnership, a unique group of dairy farmers, which supplies around 90 per cent of Arla's total milk requirements.

Behind this leading business is a team of circa 2,800 people across the UK located at our dairies, distribution centres and head office.